Gratitude - Day 15 - Transformation . Holy shit. Right? I simultaneously cringe and feel proud when looking at these before and after pics. . I cringe because I know the depths of the emotional pain i was experiencing on the left in both pics (swipe ⬅️). . I know what was happening in my life, and just how much it was breaking me. My body was larger, but my spirit much smaller. . I am so grateful for this transformation for what it did for my body, mind, heart and soul. But especially for my mind. . I am the strongest I've ever been. The shape of my body changed tremendously. But the makings of my mind? Hard to even compare. . I think I've always been a fighter of sorts. But I haven't always been tenacious. I haven't always had the grit. I haven't always had a spirit that tells me to rise. And now, I do. . Doing the physical work of a body transformation forced me to face the mental obstacles. It forced me to face old stories and insecurities. . It forced me to face me and all my shit....