5x5 at 225lbs or 5,625 cumulative pounds today. 💪🏻👊🏻 When everything else in my life feels stagnant. When everything else in my life feels like there's no forward momentum. When everything else feels like it's out of control. When everything else feels like it's beating me down... ...I can lift the shit out of some weight. I can see progress. I can feel forward momentum. I can feel in control. I can feel success. I can lift the heaviness up, literal and theoretical. Gratitude - Day 3. Thankful I found a way to turn pain into power. It has saved me, over and over again, during the course of the last three years. What a blessing. . #gratitude #reflection #powerlifting #painintopower #struggletosuccesa #therapy #irontherapy #girlswholift #strength #courage #gracefulwarrior #deadlift