One of my goals when I started training was to be able to do one unassisted pull-up. Today I did three sets (4, 4 and 5), after pulling 265 lbs x 5 in my deadlift. YOU GUYS - I just never thought I'd be able to do *ANY* of this. But people believed in me before I did. And they pushed me. And here I am. Almost three years after starting - and holy hell - I can do not one, but multiple sets of unassisted pull-ups. Damn it feels good to be strong and crush goals I wasn't sure I could ever meet. If I can do this, SO CAN YOU. Believe in yourself. And if you can't. Find someone who will, until you do. Because I KNOW you can do it. _________________________________________________ #teamwork #burgoonstrong #bodiesbyburgoon #girlswholift #goaldigger #operationbadass #neverquit #believeinyourself #deadlift #bigheartsbigmuscles #youcandoit #tryingisdoing #fitfam #twincities #bestgyminminneapolis #nempls #defineyourstrong #grit #perseverance #courage #digdeep