I don't like to quit or give up. I'm a competitor...with myself. If you give me a challenge, I'll try to smash it. If you tell me I can't, I'll work as hard as I need to, to prove you wrong. But even so, it's always, ALWAYS good to have people in your corner, believing you can do it. 160 lbs and one rep. That's all I had to hit here. My goal was five. But my coach, trainer and spotter was pushing me harder, telling me to dig deep and get some. Because he knew I could. And I did. 10. Fucking. Reps. BOOM. Thank you @aldontibbs for the encouragement! #girlswholift #strength #perseverance #shebelievedshecouldsoshedid #grit #goalcrush #strongisthenewbeautiful #donttellmeicant #iwillwhatiwant #thepowerofshe #getit