There once was a time when I didn't feel capable, strong, worthy. Good. Enough. That time wasn't that long ago. A little over a year ago, I started training at a gym - seeking strength from the inside, out. And I found it. It wasn't easy, but done is better than perfect. And now? I train 3-4 days a week. I box. I do cardio. I lift weights. And I even entered my very first power lifting competition this past April, with another one coming up this August. I hated the gym before. I loved donuts and cupcakes and chips and ALL the things. I still do. But now, I love the gym and all that it represents. Strength. Beauty. Worthiness. And not because of weight lost and muscles gained, but because of the confidence that developed through the process. I am capable. I am strong. I am worthy. I. Am. Enough. #BlogHer15 #KnowMe #WomenWhoLift #Courage #BeYou #BeBold