Oct 6 Friday 5:30pm come test out a new format we’ve been working on. A 45 minute class combining cardio and strength training for a complete, high-intensity, fast paced workout. Intervals on bikes and rowers teamed up with upper body strength stations. Get ready for a dynamic and effective workout! #ethosfitness #onestudiocompletefitness #exerciseistransformational #fitnessstudio #bloomington #circuittraining #fitnessmotivation #yoga #health #fitness #workout #fitnesscommunity #healthylifestyle #weighttraining #running #cycling #rowing #workout #fitnesslife #goals #fitnesslifestyle #fitnessinspiration #locallyowned #buylocal #indiana