Running a mile time trial to attempt a faster time than my sub 4 mile PR of 3:59:97 For 20$ off the HeatPulse Knee Massager 2: hey.hydragun.com/The-Athlete-Special The Redline by Izaic Yorks on all streaming platforms: theredline.captivate.fm/listen Follow Ben on IG: instagram.com/bjvcreative #TheAthleteSpecial