Several factors contribute to high cholesterol. Some of these include diet, lifestyle, age, family history and ethnic background. What can I do to lower my cholesterol level? Eating an unhealthy diet, lack of exercise or physical activity, being obese or overweight and drinking excessive amounts of alcohol and smoking can increase your level of ‘bad cholesterol’. ⚠️ Today's health tips show ways to live a better lifestyle and stay healthier. Follow these tips to lower your cholesterol level. #DuchessHospital #loweryourcholesterol #healthcheck #healthylifestyle #TransformHealthDuchess #TheDuchessHealthTips