Want to live healthily and reduce your risk of getting diseases? [SWIPE] * Work on your Diet. Take: Low carb diets, More vegetables, Fruits, Whole grains, Poultry etc. * Smoking cessation. * Reduction of alcohol intake. Which of these are you already doing, and which would you be working on further? #TheDuchessHealthTips #DuchessHospital #TakeChargeOfYourHealth #HealthEducation #Healthcare