Get into this Leg & Back workout. The finisher took me out 😭😅😵 #cleopatrasarmy #squatober Barbell Front Squat 4 x 6 3s Pause Hip Thrust 4 x 8 Deficit Reverse Lunge 3 x 8/leg Neutral Grip Lat Pulldown 3 x 20, 15, 12 Dumbbell Z-Press 3 x10 FINISHER: 100 Glute Bridge (band or light DB) (some clips are sped up) ——- Yes, this yoga instructor also does strength training 💪🏽💚 If you haven’t already, make sure you register for Sunday’s yoga session— click the link in my bio to reserve your mat 🧘🏽‍♀️