ANDY BASS PHD, Sports Psychologist, Mind Magician, Performance Coach, & Motor Learning Guru
Some things cannot be taught; they must be experienced. You never learn the most valuable lessons in life until you go through your own journey.
Roy T. Bennett
How you address yourself matters….
Your Inner Dialogue is shaped by your experiences, beliefs, values, and attitudes. It can also be influenced by external factors such as social influence, expectations, society norms, and peer pressure.
By tuning in to that inner dialogue you’re having with yourself with honesty and trying consciously to understand and to identify patterns, a person can gain a deep understanding of their own thoughts and emotions. This can help them to develop greater self-/understanding/awareness (If you don’t lie to your self) You will gain clarity into your physical, emotional, and spiritual self and make better choices in life. BUT ONLY IF ITS REAL TALK LIKE MY MAN ANDY BASS ALLUDES TOO!!!
#mentaltoughness#Min...