💪ARE YOU READY to get your Kip on?💪 Join Coach nikita_yundov this Saturday, Sept. 30th at 12:00pm 🏝️ at our Venice location for a kipping workshop designed for entry/intermediate level athletes. This seminar will be geared towards those that would like the foundational skills to build strong and consistent kipping movements. What you’ll learn and gain from the seminar: 🏝️Kipping gymnastics foundations of tension, timing, and strength work 🏝️Specific practice and lead in drills for toes to bar, bar muscleups, butterfly pull-ups, chest to bar and handstand pushups Link in bio to register through Wodify! ($30 drop-in for non-members) #crossfitstrength #crossfitfoundations #crossfitseminars #kipping #howtokip #la