Your body WILL change throughout your lifetime; it’s okay to grieve 💜 In this episode, Confidence Coach, Jordan Gomez, is BACK on the BABB Podcast and she’s PREGNANT! We talk about how to handle body changes and weight gain during pregnancy, tangible tips on how to combat this, as well as what we can do prior to pregnancy to boost our body image in preparation for this season of our lives! #fitnesspodcast #healthpodcast #nutritionpodcast #nutritionist #healthcoachingpodcast #healthcoach #wellnesspodcast #podcast #beaboutbeingbetter #abbiestasior #rd2be #nondietdietitian #nondietapproach #intuitiveeating #healthandfitnesspodcast #health #fitness #intuitiveeating #intuitiveeatingtips #mealprep #mealplanning #pregnancy #pregnantbody 🔗 beaboutbeingbetter.com for coaching + more content ⭐ leave a 5-star review 📲 watch the full episode on youtube 🎧 listen on all podcast platforms #BABBPodcast