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@twisttricities
How do you "get up" in the morning?⁠ .⁠ .⁠ #QuarterTurkishGetUp #turkishgetup #shoulderstability #shoulderstrength #corestrength #stability #strengthandconditioning #startyourdayright #liftheavy #fitforlife #trainlikeanathlete #sportsperformance #sportsperformancetraining #athletictraining #functionalexercise #personaltraineryvr #portcoquitlam #portcoquitlamgym

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Credits
    Tags, Events, and Projects
    • functionalexercise
    • sportsperformance
    • portcoquitlamgym
    • sportsperformancetraining
    • shoulderstrength
    • stability
    • shoulderstability
    • athletictraining
    • personaltraineryvr
    • quarterturkishgetup
    • trainlikeanathlete
    • portcoquitlam
    • strengthandconditioning
    • startyourdayright
    • fitforlife
    • liftheavy
    • turkishgetup
    • corestrength