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"When I feel like I'm not in the right headspace or I'm thinking too far in the future or the past, I really just focus on my breath and that starts to connect me to the present moment." @jjmccarthy09 Our Voices » t.co/dPBFics4cr t.co/G4Zx05MjHG
https://twitter.com/UMichFootball/status/1711837796217094361
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