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@mrfasttwitch
Today’s focus at the gym was strengthening my end ranges of motion. For those of you who don’t understand here’s something important to not forget when at the gym; Flexibility and Strength do not🚫work against each other as many people believe‼️ Strength and flexibility work together➿as friends🤝 You can only express your strength in the ranges of motion your joints can move in and out of. Strength📈 Flexibility📈 Mobility📈 Flexibility Program💪: flexibility.maestro Shorts🩳: ajferrarimrfasttwitchapparel Hat🧢 : contendersclothing Supplements💊: foundation.tampa 🔟% off🚨discount code: mrfasttwitch or link🔗 in my bio Cold Plasma Water🥤: coldplasmawater 🔟% off🚨discount code: mrfasttwitch10 Organic Underwear🩲: nadsunder 1️⃣5️⃣% off🚨discount code: mrfasttwitch Organic Toilet Paper🧻: FIRST subscription order get 2️⃣5️⃣% off🚨discount code: mrfasttwitch ▪️ #ajferrari #mrfasttwitch #reigning #defending #undisputed #wrestling #nationalchampion #andstill #champ #mma #andnew #665poundde...

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    • mrfasttwitch
    • goat
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    • mobility
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    • ajferrari
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