It’s time to reignite that training fire. 🔥   Join NYRR Coach Ben in this week’s #WednesdayWisdom to talk about overcoming training setbacks by making simple changes to your routine🏃🏾‍♀️, working through adaptations with patience💪, and balancing your weekly miles.⚖️   Let’s take a moment to send some encouragement in the comments to your fellow 2023 #TCSNYCMarathon runners. 🤗