Feels Good To Be Posting HJ Content Again 🙏🏾 Full Workout Below ⬇️ 1️⃣. U Drills-Simulates the lean on the curve throughout the approach. You want to be upright and bouncy, while moving at a good speed. Get the mechanics down BEFORE you go faster. Do this both ways to keep those hips balanced 2️⃣. Penultimate U’s-Similar concept, this time you add the penultimate step in sequence. As you can tell I can I’m giving some minimal pop each jump. Get the takeoff leg out, stay stiff, and get up quick. 3️⃣. Straight Line Approaches-Simply gives you a feel for your approach step rhythm. Everyone has different approaches so it’s important to master what YOU do. Stay tall, stay bouncy, and stay consistent. It’ll play an important role in your actual approach later. 4️⃣. Back Overs-This is one of my favorite drills. It’s a great drill for bar awareness and knowing where you are in the air. I like to do it off the box ramp but you can do this on the ground as well. Make sure you jump UP not BAC...