🗓️Get your calendars out and get ready!! The rest of this year is going to be AMAZING f45_training . . ➡️OCTOBER 2nd - OCTOBER 8th #wahlbergweek is back! The same 7 amazing, performance based workouts. These workouts received rave reviews in May. It’s so great to get this back in the schedule. Come ready to train hard, and as always, HAVE FUN! . . ➡️OCTOBER 23rd starts the final F45 Challenge of 2023! 45 days to set your goals, focus in, and CRUSH IT with all your teammates. You’ll be broken into teams, given accountability tasks and games, and of course - prizes throughout. As always, There will be an individual male and female winner for our calculation of body fat loss and skeletal muscle mass gain. IT’S GOING TO BE A BLAST. Look for registration information in the coming weeks. . . ➡️NOVEMBER 27th - DECEMBER 3rd F45 TRIALS WEEK returns! 7 days, 7 trials. Plug your information into the F45 Challenge app and compete for the top spot! Not into the tracking? All good, it’s a week fu...