75 HARD | DAY 7 | WEEK 1 RECAP
I’ve decided to post/update about my 75 Hard journey every 7 days, instead of every day.
Recording the content, editing it and posting everyday is a lot of work, will take away from my daily productivity and everything else going on in my life. Filming EVERY single moment is just unrealistic. I’ll need a whole crew for that. 😆
I will continue to share my progress ,meals, workouts etc. on my story posts and then share a recap at the end of the week. ✅
WEEK 1 THOUGHTS:
I feel great about it. Im locked in, I’m feeling motivated and truly feel I will successfully complete the entire 75 days.
💥 Starting things early is 🔑
💥 Two workouts aren’t that difficult I’ve done it plenty of times.
💥 A gallon of water is challenging. (Start early)
💥 Read 10 Pages: Still not a fan of reading 😝 but have enjoyed it so far (Book: Be Your Best Self - Mark Bayer)
💥 No Alcohol: haven’t wanted it or thought about it 🤷🏾♂️
💥 Diet/nutrition: Keto-ish / lo...
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