Y’all POSTPARTUM has been crazy this time around. 😔 So many ups n downs. I’m dealing with body image, mental health & looking after 3 babies under the age of two. It can all feel overwhelming quite often. After speaking with my physical therapist at theoriginway I now have a great list of counselors/therapists I can reach out to. I’m hoping to speak to a professional soon to better understand myself and what I’m experiencing.
Even though I have so many heavy moments right now, I’m grateful for moments like the one captured in this photo. My heart is happy when I get to spend time with my friends, when I get to do work that I love, when I get quality time with my hubby, when I get outdoors etc. 🍃
For anyone experiencing something similar to what I’m experiencing. Know that it’s okay to feel an array of feelings. Feeling happy doesn’t take away from the sad heavy moments you are experiencing and vice versa. Give yourself grace, seek help and know that the heaviness won’t last foreve...
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