When we talk about self-care, we aren't just talking about taking a nice bubble bath. (Although that doesn't hurt either.) ⁠ ⁠ We're talking about giving yourself the support, space and opportunity to work through the emotions you're going through. Whether it's through journaling, a quiet meditation session or an intentional conversation with a partner or trained professional, we know that the best way to take care of yourself is by facing what's causing you stress in the first place. ⁠ ⁠ We don't want to distract you from what you're going through, we want to help you work through it. ⁠ #infertility #infertilitywarrior #mentalhealth #organicconceptions