It's normal to prepare your body when something big and life-changing is coming your way. When we want to get pregnant, we cut out toxins and change our diets to put our bodies in the best position to conceive. But researchers are finding that changing your mindset is just as important. Starting a family is a drastic change. It's an amazing change, but maybe the biggest shift you'll ever experience in your life. Whether you've been struggling to conceive for years or you're just now starting to think of trying, it's important to put yourself in the best possible mindset to start on that journey. It's about being proactive in approaching this process as your best possible self so that when the time comes, you're ready – physically and emotionally. #mentalhealth #fertilityawareness #organicconceptions #fertilityjourney