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@mitochondria_house
“By failing to prepare you are preparing to fail.” - Ben Franklin Every performance needs a plan 📆 in place to succeed Any training process requires a plan that sets you up for success 📈 Aspects such as nutrition 🍱 🍉 🥩 & sleep 😴 shouldn’t be considered different! I’ve been utilizing my Action plan & DNA 🧬results w/ @ericabeine to optimize my nutrition plan & process 📈 Here’s how to create your own optimized nutrition plan 🧬 1️⃣ visit linktree 🌳in my bio or check @ericabeine bio 📲 2️⃣ chose a date MANY months/weeks before you perform for your FREE consultation 3️⃣ mentioned “HOUSE 🏡 sent you” for discount 💰 4️⃣ Get your DNA 🧬 kit & created action plan 5️⃣ Race fast w/ a plan in place knowing you’ve done as much as you can to prepare 👊🏽 ⚖️ . . . . . . . . . . . . . . . . . #plan #planning #dna #nutrition #athletes #athlete #swimming #swimmers #swim #fuel #fueling #reel #reels #test #nutritionplan #training #train #process #food #reelitfeelit #sponsor #swimmer ...

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