This week’s #legendoftheweek is buildufitness giving us the core workout inspo we all needed 😮‍💨 Nic’s ‘TRI SET’ ⤵️ 3 ROUNDS 10x Half Kneeling Palof Press 10x Reverse Squat 10x Contralateral Plank + Row ”Real bang for your buck with anti rotational, stability, low & high ab covered within this tri set so pretty much hitting all your core needs in one.” Keep tagging us in your posts wearing hstlmade, we love to see it 🫶🏼 #HSTLmade #WDQ