Your body is used to doing something that you’ve repeatedly have done without you thinking about it a lot. Us as coaches will point it out when teaching a specific movement and it’s not wrong. But being able to control your body in a controlled environment will help you identify how to move in different ways, opening up new moves and ways for you to play the game ! 🎥: tooreelralph #Nodat #Nodattraining #Nodatgems #Stackdays #Basementwork #BasketballTraining #studythegame🏀