Our bodies need the sun’s light to live. And that light can be broken down into a seven-color spectrum. An imbalance of any of those colors can manifest itself in physical and mental symptoms. Alternative medicine practitioners who use chromotherapy relate the seven colors of the spectrum to specific body areas.   We’ve added chromotherapy to all our saunas to help benefit you. With regular infrared sauna color light therapy, you can help balance your body’s energy wherever it is lacking. #chromotherapy #lighttherapy #wellbeing #wellnessjourney #wellnesstips #feelbetter #holistichealth