Last month of Seaport Sweat classes this season starts tomorrow at 5:30pm!! My Athletic Conditioning is an interval training class that creatively mixes bodyweight exercises with safe plyometrics. A combination of strength training and cardio, this class is designed to make you find new boundaries that challenge your muscular endurance and strength. Dm me for the link to RSVP for free :) #seaport #seaportsweat #bostonfitness #newhuman #seaportfitness #workout #work