Mind + Body Movement π§πΎββοΈπ§πΎββοΈβ¨
.
.
.
Today was the final cityglowyoga event of the season and it was a great one! I ran 16 miles earlier & Ashe biked with me so it was good to unwind and leave the stress of the run on the mat. Definitely needed it! It was even better that I was a raffle winner of 6 free classes to orangetheory + a swag bag! Good lil date to end the night! π«ΆπΎ
#Yoga #Meditation #HealthyLiving #Movement
#LWoodsRoadToBerlinMarathon