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@onederfulfood
Hello πŸ‘‹πŸΌ everyone! Non-boring FALL πŸ‚ SALADS part 2 β€” PEAR 🍐 and ALMOND SALAD for today’s lunch idea, and it is a fancy and easy salad that will please your guests for the next upcoming Holidays. #salads #getfit #eatmoreveggies #nourishyourbody #lunchtime #mealprepping #easyrecipes . A pear 🍐 a day will definitely keep the doctor away 😜- Pears are high in FIBER and VITAMIN C, I feel pears 🍐 are underrated, their health benefits are so many, including aiding with digestion, regulating blood sugars levels, improving joint health, boosting immunity, FIGHT INFLAMMATION, and reducing bloating. . Pears 🍐 are so beneficial for weight loss as well, they are low in calories and full with vitamins and minerals. Also there are some studies that show that eating a pear 🍐 before meals may help reduce hunger and cravings while you eat. There you go! More reason to eat more pears 🍐. . Spinach on the other hand, aid with detoxification, supports weight loss, keeping eye health and supporti...

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