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@onederfulfood
Hello πŸ‘‹πŸΌ everyone! Baked pears 🍐 with Vanilla bean ice cream, where are my ice cream lovers? I was craving a cozy-feel-good dessert and I think I found it! Do you prefer baked apples 🍎 or pears 🍐? This is a great and fancy dessert for my busy weekdays or when you crave something sweet and easy to make. #desserts #bakedgoods #guthealth #enjoyyourfood #fiber #healthydessert . I think pears 🍐 are very underrated, is probably one of the last fruit we think about buying when we go grocery shopping πŸ›’β€” Pears 🍐 deliver a hefty amounts of FIBER, which helps keep you full and keeps your gut healthy. Pears 🍐 feed the healthy bacteria in your gut (prebiotic) this delicious dessert provide you 6 grams of fiber, and only 102 calories. Pears 🍐 are also an excellent source of polyphenols antioxidants, which can protect against oxidative damage. Be sure to EAT the WHOLE PEAR 🍐 as the PEEL BOAST UP to Six time polyphenols than the flesh. Definitely a lot more reasons to eat more pears 🍐 ....

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