Hello ππΌ everyone! Baked pears π with Vanilla bean ice cream, where are my ice cream lovers? I was craving a cozy-feel-good dessert and I think I found it! Do you prefer baked apples π or pears π? This is a great and fancy dessert for my busy weekdays or when you crave something sweet and easy to make.
#desserts #bakedgoods #guthealth #enjoyyourfood #fiber #healthydessert
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I think pears π are very underrated, is probably one of the last fruit we think about buying when we go grocery shopping πβ Pears π deliver a hefty amounts of FIBER, which helps keep you full and keeps your gut healthy. Pears π feed the healthy bacteria in your gut (prebiotic) this delicious dessert provide you 6 grams of fiber, and only 102 calories. Pears π are also an excellent source of polyphenols antioxidants, which can protect against oxidative damage. Be sure to EAT the WHOLE PEAR π as the PEEL BOAST UP to Six time polyphenols than the flesh. Definitely a lot more reasons to eat more pears π
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