Hello 👋🏼 everyone! Today’s lunch idea is BAKED SALMON with HONEY 🍯 RED CHILI SAUCE, do you like sweet and savory sauces? I do, in fact is one of the best foods you can eat when you are trying to maintain a healthy weight and balance your blood sugar levels. #health #salmon #easyrecipes #lunchtime #fuelyourbody #protein #weightlossjourney #weightlosstips #nourishyourbody . What I like about salmon 🍣 is that is naturally free of carbohydrates, including fiber and sugar. 3 ounces of salmon offers 5.4 grams of HEALTHY FATS that feeds your hormones and prevents inflammation. . There are 15 grams of PROTEIN in 3 ounces of raw and wild caught salmon 🍣. Salmon is an excellent source of HIGH QUALITY COMPLETE PROTEIN that provides all the essential amino acids our bodies require. . Brussels sprouts on the other hand, may help maintain healthy blood sugar levels. They reduced inflammation and are high in vitamin C even when they are cooked. Brussels sprouts are low in calories but HIGH IN ...