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@onederfulfood
Hello everyone! Chicken salad Lettuce tacos 🥬 to finish the week strong 💪🏼— this high protein meal is one of my favorite foods to meal prep so this weekend plan and go grocery shopping 🛒 #foodfriday #chicken #protein #getfit #weightlossjourney #healthyjourney #fuelyourbody . I think chicken salad is one of those foods that you can prep in advance and have it available in the fridge for at least 3 days, and you have so many ways to eat it, that you don’t get bored of eating the same thing. Chicken breast is an excellent source of LEAN PROTEIN. People who eat enough protein are more likely to maintain muscle mass and preserve a HEALTHY METABOLISM. Since chicken breasts are versatile and relatively inexpensive, it’s smart to include chicken in a balanced, healthy eating plan. Skinless chicken breast contain a small amount of fat, but is important to choose the right ingredients and the way we cook it too. . The nutrients in chicken 🐓 breast can help you to build muscle mass, bone...

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