Hello ๐๐ผ everyone! Starting the week with this MIRACLE WORKING ANTI-INFLAMMATORY GREEN JUICE โ this is one of my favorite Combos, which one is yours?
#juicingforhealth #juicing #mondaymood #cleaneating #goodday
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๐Leafy greens, such as spinach or kale are excellent source of fiber, as well as nutrients folate, vitamin C, K and A. Research shows that leafy greens also CONTAIN a SPECIFIC TYPE of sugar that helps FUEL growth of healthy GUT BACTERIA. By drinking these type of juices you can develop an IDEAL GUT MICROBIOME (those trillions of organisms that live in the colon) ๐คโ
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๐Celery is one of the best foods to reduce bloating because itโs naturally high in water and fiber. Celery lowers inflammation because is high in antioxidants and polysaccharides that are known to act as anti-inflammatories. Celery is great to protect your skin, joints, brain ๐ง and gut health too. It can help you to clean your kidneys and relieves arthritis and gout pain ๐๐ผ ๐โ
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