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@onederfulfood
Hello ๐Ÿ‘‹๐Ÿผ everyone! Happy Monday- Start the week with this โ™ฅ๏ธBEET- CARROT ๐Ÿฅ• juice, super easy practical to make when you are rushing in the morning. It will also give you the Extra Energy you need to start the day. #juicingrecipes #juicingforhealth #juice #juicing #beets #carrots #micronutrients . I have to be honest Iโ€™m not a fan of beets โ™ฅ๏ธ they are not the first vegetable I think about when I go grocery shopping ๐Ÿ›’ BUT my husband loves them and knowing all the good benefits that they offer to women, men and children I definitely gave them another try ๐Ÿค“๐Ÿ˜Œโ€” Beets are particularly RICH IN FOLATE, a vitamin that plata a key ๐Ÿ”‘ role in growth, development and heart health. . They also contain a good amount of manganese, which is involved in bone formation, nutrient metabolism, brain ๐Ÿง  function and more. . Carrots ๐Ÿฅ• are good sources of LUTEIN & BETA CAROTENE, WHICH are antioxidants that benefit eye health and protect against age-related degenerative eye diseases. . #deats Fresh...

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