Hello ๐๐ผ everyone! Happy Monday- Start the week with this โฅ๏ธBEET- CARROT ๐ฅ juice, super easy practical to make when you are rushing in the morning. It will also give you the Extra Energy you need to start the day.
#juicingrecipes #juicingforhealth #juice #juicing #beets #carrots #micronutrients
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I have to be honest Iโm not a fan of beets โฅ๏ธ they are not the first vegetable I think about when I go grocery shopping ๐ BUT my husband loves them and knowing all the good benefits that they offer to women, men and children I definitely gave them another try ๐ค๐โ Beets are particularly RICH IN FOLATE, a vitamin that plata a key ๐ role in growth, development and heart health.
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They also contain a good amount of manganese, which is involved in bone formation, nutrient metabolism, brain ๐ง function and more.
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Carrots ๐ฅ are good sources of LUTEIN & BETA CAROTENE, WHICH are antioxidants that benefit eye health and protect against age-related degenerative eye diseases.
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#deats
Fresh...