Hello 👋🏼 everyone! Happy Monday- Start the week with this ♥️BEET- CARROT 🥕 juice, super easy practical to make when you are rushing in the morning. It will also give you the Extra Energy you need to start the day. #juicingrecipes#juicingforhealth#juice#juicing#beets#carrots#micronutrients
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I have to be honest I’m not a fan of beets ♥️ they are not the first vegetable I think about when I go grocery shopping 🛒 BUT my husband loves them and knowing all the good benefits that they offer to women, men and children I definitely gave them another try 🤓😌— Beets are particularly RICH IN FOLATE, a vitamin that plata a key 🔑 role in growth, development and heart health.
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They also contain a good amount of manganese, which is involved in bone formation, nutrient metabolism, brain 🧠 function and more.
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Carrots 🥕 are good sources of LUTEIN & BETA CAROTENE, WHICH are antioxidants that benefit eye health and protect against age-related degenerative eye diseases.
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#deats
Fresh...