Hello 👋🏼 everyone! Where are my POTATO 🥔 lovers? I personally love potatoes. They are so versatile to cook with and you can paired them with so many other nutritious proteins.
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Today, I wanted to share this super easy and fast recipe because most people see potatoes 🥔 as a “bad” or forbidden 🚫 vegetable, which is not right because they are delicious and nutritious, the key is how we cook them. And with what other foods you paired them with.
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These mini yellow potatoes are cute and easy to eat, very practical for toddlers and little kids, even the big kids like them too. Yellow potatoes 🥔 have:
•Low calories (portion control 5 mini potatoes)
•A value or source of vitamin B6 for brain 🧠 and nervous system health as well as cardiovascular 🫀 and athletic performance.
• Excellent source of antioxidants
• They contain potassium and vitamin C ( with skin on)
100g have only 87 calories, water 77%, Protein 1.9g but 20g of carbs. But you can eat them in moderation and paired them...
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