School is back in session 📚 aka track workouts are back for me! Had a nice 7 x mile this morning made possible by spring_energy 🍏 I usually take a gel right after my warmup jog so that by the time I finish my drills/strides I’m fully loaded with a jolt of energy ⚡️ Awesome Sauce is my go to flavor - it tastes like real food (because it is!) and packs a punch with carbs and calories to get me through these longer strength sessions. And there’s no crash because it’s lower glycemic index than traditional gels. #SpringEnergy #NatureUp #TeamSpring