Artist and dancer Annika Rhea paints using a technique called “body medium,” using her body as a painting tool, a canvas as her stage, and motion as the strokes. She credits strength and mobility training as a key part of her movement practice that has allowed her to continue to pursue her passions in painting and production in a way that feels authentic and joyful to her. 🎨✨ “Strength training is super important for anyone who chooses movement as their profession.” - annikarheaart #HOKAFLYReport #FlyHumanFly #HOKA