Quick vacay dumbbell workout 🌊 Vacations are my time to let my body rest and recover and not put a lot of stress on myself to get full workouts in. I do still love getting a little bit of movement in. Whether it’s a walk, run, or a quick dumbbell workout like this one! A1) Push Press 3x10 A2) Renegade Row 3x20 B1) Weighted Deadbugs 3x20 B2) Russian Twists 3x20 C) Hammer Curls 3x10-12 #dumbbell #workout #health #lifestyle #fitness