Heels elevated, core tight, knees straight & everything else in between… 🤣🤯 But in all seriousness, our coaches are here to help you! Have a question? Ask them! Good form is so much more important than just lifting heavy weight! 💪🏼 • • • #beyondfitnessfamily #allwomensgym #fitnessgymsmi #michigangym #girlswholift #workoutroutines #shelbytwpgym #funnyfitnessreels #gymsnearme