With all the bike, run, and swim content I put on here, it’s understandable if folks are asking “what are you training for… a triathlon?” I started off 2023 with a sprint triathlon (my first one ever), but then I switched gears and did a 1 mile road race and then did a 1500m and a 3k steeplechase on the track this summer. Now I’m training for another running race, but I’m still using all 3 disciples to prepare. It’s unusual, for sure, but it’s been an interesting experiment for me to use these other sports as non-impact ways to get fit. If you’re an injury-prone athlete, 🚴🏼‍♀️ and 🏊🏻‍♀️ might be good tools for you too! And who knows… maybe I’ll just have to do another triathlon before the year is up! 🙃 #crosstraining #runnerlife #swimbikerun #triathlete #runnerswhobike