Taking care of myself sometimes falls to the back burner when life gets busy, but it’s important to me that I keep intentionally moving my body whenever I get the chance. (without over doing it and knowing when to rest of course!) My adaptive fitness content has slowed down but I’m hoping to get back to it soon! What type of fitness content would you be interested in watching from me and my personal trainer? I’ll be reading the comments and aiming to incorporate the things that would be most beneficial for you so feel free to share below so I can keep it in mind! 💖 #CBearShares #CerebralPalsy #AdaptiveFitness #InclusiveFitness