n this episode, I talk about my disordered relationship with exercise and some initial steps I took to heal. If you are someone that feels the need to exercise all the time, will only exercise a certain way/intensity, feels the need to burn off what you ate, or want to become more consistent with exercise... you need this episode!! ~~~~~~~~~~~~~~~~~~~ Check out our new BABB Website (beaboutbeingbetter.com) & ways to Work with Us! (beaboutbeingbetter.com/work-with-me Not sure where to start but need support? Take Our Quiz! (bit.ly/Whichprogramquiz) Make sure to follow us on Instagram instagram.com/abbie.stasior/?hl=en & Tiktok tiktok.com/@abbie.stasior (@abbie.stasior + @beaboutbeingbetter) #fitnesspodcast #healthpodcast #nutritionpodcast #nutritionist #healthcoachingpodcast #healthcoach #wellnesspodcast #podcast #beaboutbeingbetter #abbiestasior #rd2be #nondietdietitian #nondietapproach #intuitiveeating #healthandfitnesspodcast #health ...