Saturday workout done, now for a little hurts-so-good foam rolling to speed up muscle recovery 😅⁠ .⁠ .⁠ .⁠ #foamroller #foamroll #selfmyofascialrelease #tightmuscles #softtissue #musclerecovery #musclerelief #musclesoreness #athleterecovery #workoutrecovery #exerciserecovery #sportinjuries #recoverbetter #musclerepair #sportsrecovery #trainingrecovery⁠ #exercisetip #deeptissuetherapy