Save these exercises, the BURN & they work! 🔥 1. Slow full sit up with across body punch Modification: use your arms over your head to bring you up 2. V-sit sprinter oblique crunch Modification: keep both feet on ground and twist top half 3. Sprinter sit ups Modification: bicycles 4. Side plank dips Modification: come down onto knees 5. Side plank leg lifts Modification: come down onto knees Exercise: 40 seconds Rest: 10 seconds Reps: 2x though (add a 3rd if you are feeling up for it!) #homeworkouts #rebeccalouise #obliqueworkout #obliqueworkouts #intenseabworkout #getabsathome #rippedabs #sideabsworkouts