Week 2/20 🧱 I’ve had to sit with my thoughts a lot this week and really think about what is this marathon prep is all about ? Long read but here goes 👇 Channeling your energy ⚡️ When I first started this 20-week marathon prep, I was filled with excitement and energy. I felt like a ball of energy, bouncing around like an energized bunny or a golden retriever on a mission. But here's the thing - too much excitement can be draining. It's like pouring all your energy into a never-ending race, and eventually, you hit a wall. That's exactly what happened to me this week... I hit a wall of exhaustion. 😩 But hey, setbacks happen, right? And that's when I realized the importance of channeling that energy. It's not about suppressing it or letting it fizzle out. No, it's about finding the right balance ⚖️ You see, I've studied the intricacies of the human body, the workings of the nervous system, and all those fascinating processes that make us who we are. And it's scary to think that if ...