facebook pixel
I failed to hit a 12-month goal and it really bloody stung. I learnt a tough lesson about how NOT to race a half-marathon. At first, I was upset and thought what a waste of all that training when I could have been out seeing the world. But then I realised it actually might be an important bump in the road needed to hit my goal - if I learn from it correctly. So how do you turn a failure into your next success? In today's pod I break down where I went wrong and how you can apply my approach of analysing a failure to succeed in your next goal. * In this episode we cover: (0:00) - Introduction (03:45) - Community Update (05:47) - The process behind running the Lisbon Half-Marathon (09:11) - Melbourne Half Marathon 2022 vs Lisbon Half Marathon 2023 (11:12) - How Reuben reflected at his failed PB attempt (17:49) - What Reuben would have done differently (20:11) - A sub-optimal start to race day (25:22) - ASK SPORTSGRAD * Additional episodes you may enjoy πŸ‘‡ #223 - Tom Scol...

Β 67

Β 2

Β 1

Β 67

    Suggested Credits
    Tags, Events, and Projects