I failed to hit a 12-month goal and it really bloody stung.
I learnt a tough lesson about how NOT to race a half-marathon.
At first, I was upset and thought what a waste of all that training when I could have been out seeing the world.
But then I realised it actually might be an important bump in the road needed to hit my goal - if I learn from it correctly.
So how do you turn a failure into your next success?
In today's pod I break down where I went wrong and how you can apply my approach of analysing a failure to succeed in your next goal.
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In this episode we cover:
(0:00) - Introduction
(03:45) - Community Update
(05:47) - The process behind running the Lisbon Half-Marathon
(09:11) - Melbourne Half Marathon 2022 vs Lisbon Half Marathon 2023
(11:12) - How Reuben reflected at his failed PB attempt
(17:49) - What Reuben would have done differently
(20:11) - A sub-optimal start to race day
(25:22) - ASK SPORTSGRAD
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