In and outside of the workplace, from tiny laptop screens to the biggest televisions, we spend our days staring at screens. However, amidst the digital era, the rising concern of digital eye strain cannot be ignored. Combat this issue by incorporating the 20-20-20 rule into your routine—take a 20-second break every 20 minutes by looking 20 feet away. Prioritise your vision, embrace the 20-20-20 rule. For more information and healthy tips on how to keep your eyes in top shape Email - info@duchesshospital.com Call - +2347080670806, +23414488840 Walk In - 22a, Joel Ogunnaike Street, Ikeja GRA, Lagos #WorldSightDay #DuchessHospital #DuchessTransformingHealthcare #DuchessAffordableHealthcare #reversemedicaltourism