"We were immigrant refugees and the notion of expressing love, hugs, and saying things like "I love you" just didn't exist in my family, so that made me feel like my emotions and feelings weren't even something we'd share too often."
September is 
#NationalSuicidePreventionMonth. We are once again sharing 30 powerful stories of resilience in the face of mental health or suicide-related challenges for every day of September.
This story is from Vince Danh, who struggled with depression and anxiety on his own while living with the generational trauma his immigrant family carried with them to America.
Read Vince's story and see more stories from the 
#30Days30Stories project at the link in our bio.