Hello 👋🏼 everyone! Grilled cheese sandwich on another level 🥪 is a life changer 😁— full with fiber, protein and antioxidants. #breakfastideas #mondaymorning #fuelyourbody #macronutrientes #micronutrition . This sammie took me back to my childhood 😿 and this is a FEEL-GOOD breakfast or dinner, it feels more like a dessert 😋to me! and it will satisfied your hunger due to its high protein content and fiber too. One cup of BLACKBERRIES 💜 provides about 7.6 grams of FIBER plus they are a great source of phytochemicals called anthocyanins, which protect CELLS from free radicals, and this helps to reduce inflammation in the body. . There are 22.2 grams of protein in 100g of mozzarella cheese, the perfect ratio of omega-3 and 6 (healthy fats) but be aware that it also has 13 g of saturated fat, so if you are trying to reduced your cholesterol levels it maybe a good idea to eat it in moderation. You can also use a plant based mozzarella cheese. . tradestjamco is one of the best jams I...